Counselling Services for Adults:
Counselling services for adults range from, support of maladaptive childhood experiences, trauma or managing mental illness, and overall mental health. Counselling can involve different therapeutic methods such as, EMDR therapy, Cognitive Behaviour Therapy and Energy Psychology, based on the clients needs and desires. Upon meeting with your therapist, goals will be created to help guide the therapeutic process and measure effects of therapy. Working from a strength based approach, goals are created with the focus of increasing resiliency, hope, safety and autonomy. The aim of the counselling process is to inspire individuals to discover their own healing capacities.